Fenugreek Seeds

Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and often taken as a supplement.This herb may have numerous health benefits.
Fenugreek is taken by mouth for diabetes, menstrual cramps, high cholesterol, and many other conditions, but there is no good scientific evidence to support most of these uses.In foods, fenugreek is included as an ingredient in spice blends. It is also used as a flavouring agent in imitation maple syrup, foods, beverages, and tobacco.